One thing I'm doing about my health...

Dien,

Congratulations on taking steps to rebuild your health. I am doing the same thing. In fact one thing I noticed beside eating the right food is removing all the toxic products and medications from my everyday life. I've replaced a good lot of them with all natural alternatives. Mostly, by the way, thanks to my wife who has a better handle on this stuff than I do.

I bought a book by a lady who had health problems and put her research and findings to paper. Here is my clickbank url:

http://tinyurl.com/qgvnz9r

so you can get a copy. Yes I make a few bucks but that's no different than sending people to links and trying to sell them your latest report. This book is the real deal and boy was I surprised at all the "toxic junk" we had laying around the homestead.

I also have a free pdf I will post on the forum once I put it up on my site. It is called Freedom from Fat. It'll help you with your diabetes. I know its helped me with my GERD.

I hope this helps and people turn their old polluted life into a clean life.

Thanks,

Tom

[Dien Rice]

Originally Posted by sandalwood

Dien,

Congratulations on taking steps to rebuild your health. I am doing the same thing. In fact one thing I noticed beside eating the right food is removing all the toxic products and medications from my everyday life. I've replaced a good lot of them with all natural alternatives. Mostly, by the way, thanks to my wife who has a better handle on this stuff than I do.

I bought a book by a lady who had health problems and put her research and findings to paper. Here is my clickbank url:

http://tinyurl.com/qgvnz9r

so you can get a copy. Yes I make a few bucks but that's no different than sending people to links and trying to sell them your latest report. This book is the real deal and boy was I surprised at all the "toxic junk" we had laying around the homestead.

I also have a free pdf I will post on the forum once I put it up on my site. It is called Freedom from Fat. It'll help you with your diabetes. I know its helped me with my GERD.

I hope this helps and people turn their old polluted life into a clean life.

Thanks,

Tom

Thanks Tom,

I agree, losing the toxins can only help... I'll look into the book!

I'd be interested in any other info you had, too...

Best wishes,

Dien

Originally Posted by Dien Rice

Thanks Tom,

I agree, losing the toxins can only help... I'll look into the book!

I'd be interested in any other info you had, too...

Best wishes,

Dien

I'll see what I can dig up. I have been into eliminating or at least reducing the toxins in the house and body so I have articles in a folder. I just have to remember what backup drive I put them on. I only have 4 so it shouldn't be too hard.

Here is the free ebook I mentioned above: http://senior2senior.org/FreedomFromFat.pdf

I got it from another NL I read.

[Dien Rice]

Originally Posted by sandalwood

I'll see what I can dig up. I have been into eliminating or at least reducing the toxins in the house and body so I have articles in a folder. I just have to remember what backup drive I put them on. I only have 4 so it shouldn't be too hard.

Here is the free ebook I mentioned above: http://senior2senior.org/FreedomFromFat.pdf

I got it from another NL I read.

Thanks for sharing that booklet, Tom.

It talks in part about having a low-carb, high-fat diet.

It happens that I've been trying out this diet for little bit over a week! I've had some good results.

Some of my diabetes symptoms have gotten better since I started this diet. My energy levels have also been much higher.

The only problems I've had are with what they call the "low-carb flu!" It's not a real flu. Instead, these are flu-like symptoms that you can get as your body is adjusting to the low-carb, high-fat diet.

So, whenever I get these "flu" symptoms now, I do eat some carbs until the flu symptoms go away. However, with each day, I seem to need to do this less and less, as my body seems to be adjusting to burning more fat.

Thanks again, Tom! Are you doing this diet yourself?

If you are doing this diet yourself, or if anyone else is, I would love to hear about your results! I'll report what my results are, too, as I continue with the diet.

Best wishes,

Dien

Originally Posted by Dien Rice

Thanks for sharing that booklet, Tom.

It talks in part about having a low-carb, high-fat diet.

It happens that I've been trying out this diet for little bit over a week! I've had some good results.

Some of my diabetes symptoms have gotten better since I started this diet. My energy levels have also been much higher.

The only problems I've had are with what they call the "low-carb flu!" It's not a real flu. Instead, these are flu-like symptoms that you can get as your body is adjusting to the low-carb, high-fat diet.

So, whenever I get these "flu" symptoms now, I do eat some carbs until the flu symptoms go away. However, with each day, I seem to need to do this less and less, as my body seems to be adjusting to burning more fat.

Thanks again, Tom! Are you doing this diet yourself?

If you are doing this diet yourself, or if anyone else is, I would love to hear about your results! I'll report what my results are, too, as I continue with the diet.

Best wishes,

Dien

I hope others enjoy it as much Dien. Yes, I am attempting to do the program. It seems old habits are hard to break especially when you are 70 YO .

If I find more info, I'll post it.

Tom